Mind Friend

mindfriend.com.au

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Mind Friend - Mind Friend offers emotional and mental support to individuals that are experiencing a range of symptoms related to anxiety, depression, grief and trauma.These services are delivered at your personal convenience over a phone call, or video conferencing if preferred.Mind Friend in a non-judgmental manner assists individuals to find their true inner selves, to solidify their perspective, implement coping strategies, and appreciate themselves and their lives in a self-transformative way, with proven results in trauma, grief, stress and anxiety management.This is achieved through gentle narrative therapy, cognitive behavioural therapy, and acceptance and commitment therapy.