Tahlia Newland

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BandcampFoxground, New South Wales, Australia🌐 English

Simply Being - Guided Meditation by Tahlia Newland, released 20 September 20191. Meditation Posture Guide2. Simply Being - Guided Meditation3. Simply Breathing - Guided Meditation4. Simply Listening - Guided Meditation5. Simply Seeing - Guided Meditation6. Simply Watching - Guided Meditation7. Simply Imagining -Guided Imaginative Meditation8. Simply Healing - Guided Meditation9. Altruistic Motivation & DedicationNon-religious meditations set to the sounds of the Australian rainforest. The result of 20 years of Tibetan Buddhist meditation study and practice that led me beyond religion. Posture instructions, for those who need them, and an optional altruistic motivation, for those who want one, are on separate tracks. Recorded in 2016.