The Runner's Paradox
therunnersparadox.comSquarespaceIndividual Sports
Singapore🌐 English
Singapore🌐 EnglishThe Runner's Paradox guides all runners through their embodied experiences when they race and train. Learn how the upper body works with the lower to calibrate an effective gait. Recognise ineffective movements before injuries happen. Authored by Mok Ying Rong, physiotherapist and Singapore’s record holder for the half marathon (2016-2019)
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Squarespace
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Unknown
Language
English
Country
Singapore
Contact Info
Websitetherunnersparadox.com